My Frustration Thermometer

My Frustration Thermometer

0.000 KD
Sale price  0.000 KD Regular price 
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My Frustration Thermometer

My Frustration Thermometer

0.000 KD
Sale price  0.000 KD Regular price 

A printable frustration thermometer that helps children notice how frustrated they feel, from 0 to 10, and choose a calming strategy that matches their level, from taking a slow breath to moving to a quiet space or asking an adult for help.

Use it at home or in the classroom to build emotional awareness and self regulation.

Free download. Created by Sarah Alroudhan, Child and Family Specialist at Grow Consultations.