Nutrition and Feeding
Starting Solids
Clear, practical guidance so your baby's first foods start safely and with confidence.
Starting solids is a big milestone, and it can feel exciting, overwhelming, or both.
We guide parents through this transition with evidence based advice tailored to your baby's readiness, development, and your family's preferences, so first foods are safe, positive, and set the foundation for healthy eating.
We support families with:
- Knowing when your baby is ready for solids
- The basics of feeding your baby
- How often and how much to offer
- Moving on to textured foods
- Moving from spoon feeding to finger foods
- Helping your baby accept new foods
First foods, first sips
Frequently asked questions
Do you support both baby led weaning and spoon feeding?
Yes. We support baby led weaning, spoon feeding, or a mix of both, based on what works best for your baby and your family.
Do you work with babies who are struggling with solids?
Yes. We support babies who are having difficulty accepting solids, progressing with textures, or showing early signs of feeding challenges.
Can starting solids sessions be done online?
Yes. Sessions can be done in person in Kuwait or online for families across the GCC and internationally.
Book a Free Discovery Call
Tell us a little about your child and we'll guide you to the right support. No pressure and no commitment.